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Your damage is not my damage!

How our practice helps us to find our own feet underneath us, to discern more clearly our purpose and value. We do not have to bludgeon ourselves with the toxicity of others. Recognizing our tendency to blame our endogenous condition of restlessness, irritability and discontentedness on circumstances around us, we can instead look inside and find ease and comfort from our practice. We grow increasingly stable, less stressed and more useful each day that we simply practice feeling good enough to stay sober.



 
 
 

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